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Keto Mixed Berry Mousse


Per serving: 261 calories, 2 g protein, 3 g carbohydrates, 26 g fat

Keto Mixed Berry Mousse

TOTAL TIME: 3 hours and 30 minutes


  • 2 cups / 475 mL heavy cream
  • ¼ cup / 50 g erythritol sugar
  • 1 tsp lemon zest
  • ¼ tsp vanilla extract
  • ½ cup  / 65 g pecans, chopped
  • 1 cup / 220 g mixed berries


  1. In a bowl mix cream and erythritol sugar. Whip with whisk until soft peaks start to form.

  2. Add lemon zest, vanilla, nuts and berries. Fold to combine. 

  3. Cover with plastic wrap and put in the refrigerator to set for at least 3 hours. 

  4. Serve when firm.

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*Any comments on our blog or websites relating to weight loss results may or may not be typical and your results will vary depending on your diet and exercise habits.

***Always consult a professional before making any significant changes to your health.

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