Tuna Cabbage Casserole

This Tuna Cabbage Casserole layers delicate cabbage strands with flaky tuna in a creamy, oven-baked dish full of flavor. It’s an easy-to-make meal that proves simple ingredients can create something truly delicious.

Course Mains

Cuisine American

Keyword Casserole

Dietary Preference Egg-Free, Gluten-Free

Cooking time 30-60 Minutes

Main Ingredient Fish

Skill Level Intermediate

Prep Time 20

Cook Time 20

Total Time 40

Servings people

Calories 512 kcal

Ingredients

1 tablespoon olive oil
1½ cups cabbage shredded
1 cup cauliflower chopped
2.4 ounces tuna canned, drained
1 tablespoon butter
1 tablespoon heavy whipping cream
1 ounce mozzarella cheese shredded
2 tablespoons Parmesan cheese grated

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Instructions

Preheat oven to 350 degrees F / 177 degrees C.
Add 1 tablespoon olive oil to pan, turn to medium-high heat. Once pan is hot, add 1½ cups cabbage and 1 cup cauliflower . Sauté on medium-high for 5 to 7 minutes until cauliflower gets golden.
1 tablespoon olive oil , 1½ cups cabbage , 1 cup cauliflower
Add 2.4 ounces tuna , 1 tablespoon butter, and 1 tablespoon heavy whipping cream . Cook on low for 2-3 mins.
2.4 ounces tuna , 1 tablespoon butter, 1 tablespoon heavy whipping cream
Put mixture into small casserole dish, top with 1 ounce mozzarella cheese and bake in oven for 15 to 20 minutes.
1 ounce mozzarella cheese
Garnish with 2 tablespoons Parmesan cheese. Serve and enjoy!
2 tablespoons Parmesan cheese

Nutrition

Calories: 512kcal | Net carbs: 7g | Fat: 41g | Protein: 27g