Keto Taco Salad
Need a quick meal that doesn’t feel like a compromise? This Keto Taco Salad is loaded with meat, avocado, and a satisfying taste that keeps you coming back for more.
Servings 1 people
Calories 597 kcal
Ingredients
- 3 ounces hamburger meat
- ½ avocado medium
- 2 tablespoons tomato diced
- 2 tablespoons onion diced
- 1 lime
- sprig of cilantro
- ½ teaspoon salt
- 3 cups romaine lettuce
- ¼ cup cheese shredded
- 2 tablespoons sour cream
Instructions
- Cook 3 ounces hamburger meat on medium heat until fully cooked, around 10 to 15 minutes.3 ounces hamburger meat
- While meat is cooking, mash ½ avocado in bowl.½ avocado
- Mix diced 2 tablespoons tomato, 2 tablespoons onion, juice of 1 lime, sprig of cilantro, and ½ teaspoon salt in separate bowl.2 tablespoons tomato, 2 tablespoons onion, 1 lime, sprig of cilantro, ½ teaspoon salt
- Once meat is cooked, set aside and let cool for several minutes.
- Fold half of tomato mixture into mashed avocado to make guacamole. Save remaining half to use as topping for salad.
- Build your salad with 3 cups romaine lettuce, cooked hamburger meat, ¼ cup cheese, and guacamole in large bowl.3 cups romaine lettuce, ¼ cup cheese
- Top salad with 2 tablespoons sour cream and remaining tomato mixture.2 tablespoons sour cream
- Garnish with cilantro and splash of lime for added taste.sprig of cilantro
- Serve and enjoy!
Notes
- Use grass-fed beef to get the best flavor and most nutritional benefits.
- You can use lean ground beef or regular ground beef with a higher fat content for a more juicy version.
- Add diced jalapenos or sprinkle with cayenne pepper to add heat to your taco salad.
- Make homemade taco seasoning by combining chili powder, cumin, garlic powder, and salt.
- Let seasoned taco meat cool down before adding it to the salad to prevent the lettuce from wilting.
- Use tortilla chips made from low-carb ingredients such as almond or coconut flour for an added crunch without the carbs.
- You can incorporate grape tomatoes, chopped green onions, or sliced red onions to add more veggies to the salad.
Nutrition
Calories: 597kcal | Net carbs: -1g | Fat: 47g | Protein: 26g