Stuffed Portabella Mushrooms
Servings 1 people
Calories 415123123kcal
Ingredients
- ¼ cup onions
- 6 cherry tomatoes
- ¼ cup zucchini
- 1½ tablespoons coconut oil
- salt
- 2 portabella mushrooms large
- ¼ cup vegan cream cheese
- parsley for garnish
Instructions
- Preheat oven to 400 degrees.
- Chop veggies (¼ cup onions, 6 cherry tomatoes, ¼ cup zucchini).¼ cup onions, 6 cherry tomatoes, ¼ cup zucchini
- In a pan, melt down 1½ tablespoons coconut oil on medium heat.1½ tablespoons coconut oil
- Add onions, tomatoes, zucchini. Cook on medium heat for 5-7 minutes.
- Salt heavily!salt
- Cut out stem of 2 portabella mushrooms.2 portabella mushrooms
- Fill mushrooms with ¼ cup vegan cream cheese.¼ cup vegan cream cheese
- Add veggie mixture on top. (Eat remaining veggie mixture!)
- Cook for 15-20 minutes @ 400 degrees.
- Garnish with parsley.parsley
- Serve with a salad or coleslaw with a nice vinaigrette for some added fat!
Nutrition
Calories: 415kcal | Net carbs: 13g | Fat: 38g | Protein: 9g