Sauerkraut and Hot Dog Scramble
This Sauerkraut and Hot Dog Scramble delivers a punch of tangy flavor, with savory protein in every forkful. It’s quick to throw together and not your usual skillet meal.
Servings 1 people
Calories 590 kcal
Ingredients
- 1 tablespoon coconut oil
- 1 hot dog grass-fed beef, cubed
- 3 eggs large
- ½ cup sauerkraut
- 1 tablespoon butter
- 1 tablespoon sour cream
Instructions
- Heat 1 tablespoon coconut oil over medium-high heat in large skillet.1 tablespoon coconut oil
- Add 1 hot dog to skillet and cook for 3 to 5 minutes until golden brown.1 hot dog
- In mixing bowl, whisk 3 eggs and ½ cup sauerkraut.3 eggs, ½ cup sauerkraut
- Pour egg mixture into skillet. Gently fold until cooked through.3 eggs, ½ cup sauerkraut
- Top with 1 tablespoon butter and 1 tablespoon sour cream.1 tablespoon sour cream, 1 tablespoon butter
- Serve warm and enjoy!
Video
Notes
- If you prefer a creamier scramble, add a splash of heavy cream to egg mixture before cooking.
- For a spicy kick, sprinkle red pepper flakes, caraway seeds, or black pepper on cooked scramble before serving.
- Pair with a side of avocado or bacon for a more filling breakfast.
- For a vegetarian option, replace hot dogs with tofu and incorporate extra veggies such as mushrooms or bell peppers.
- Substitute hotdogs with grass-fed kielbasa sausage or Polish sausage for an extra savory breakfast.
Nutrition
Calories: 590kcal | Net carbs: 4g | Fat: 54g | Protein: 23g