Go Back
–+ servings
Ketogenic Tacos
Print

Ketogenic Tacos

Course Keto for kids, Mains
Cuisine Mexican
Keyword Taco
Dietary Preference Gluten-Free, Low-Carb
Cooking time 15-30 Minutes
Main Ingredient Beef
Skill Level Beginner
Total Time 30 minutes
Servings 4 people
Calories 227 kcal

Ingredients

  • 1 cup cheese organic
  • 6 ounces ground beef cooked
  • 1 cup lettuce
  • 2½ tablespoons sour cream
  • ½ avocado medium

Instructions

  • Preheat oven to 350 degrees F / 177 degrees C.
  • On silicone baking mat or parchment paper, lay out 1 cup cheese in four small circles. Make sure cheese isn't overlapping to ensure that shells are crispy. Watch closely to prevent burning.
    1 cup cheese
  • Remove from oven when golden brown.
  • Let cool for 2 to 3 minutes. While still warm, fold over cheese, into taco shell shape. Shell should harden as it cools.
  • Fill four shells with 6 ounces ground beef, 1 cup lettuce, 2½ tablespoons sour cream and ½ avocado.
    6 ounces ground beef, 1 cup lettuce, 2½ tablespoons sour cream, ½ avocado
  • Serve and enjoy!

Nutrition

Calories: 227kcal | Net carbs: 2g | Fat: 19g | Protein: 11g