Ketogenic Stuffed Peppers
Colorful and packed with flavor, these Ketogenic Stuffed Peppers are a feast for the eyes and taste buds. Baked to perfection, they’re a satisfying way to enjoy a low-carb meal.
Servings 1 people
Calories 779 kcal
Ingredients
- ¼ onion
- 4 cloves garlic
- 1 bell pepper
- 1 tablespoon avocado oil
- 6 ounces ground beef
- 2 tablespoons tomato sauce optional
- 1 cup cauliflower rice
- 1 ounce cheese
Instructions
- Preheat oven to 400 degrees F / 204 degrees C.
- Chop ¼ onion and 4 cloves garlic. Cut 1 bell pepper in half and remove seeds.¼ onion, 4 cloves garlic, 1 bell pepper
- In pan, add 1 tablespoon avocado oil, chopped garlic and chopped onions. Cook on medium-low for about 5 to 7 minutes.1 tablespoon avocado oil
- Add 6 ounces ground beef. Cook on medium heat until cooked thoroughly.6 ounces ground beef
- Add 2 tablespoons tomato sauce for extra flavor.2 tablespoons tomato sauce
- Combine ground beef with 1 cup cauliflower rice.1 cup cauliflower rice
- Place mixture into bell peppers and add 1 ounce cheese on top.1 ounce cheese
- Cook in oven for 15 to 20 minutes or until bell pepper is soft.
Nutrition
Calories: 779kcal | Net carbs: 17g | Fat: 59g | Protein: 41g