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Ketogenic Mini-Burgers
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Ketogenic Mini-Burgers

Sink your teeth into these juicy Ketogenic Mini-Burgers, packed with bold flavor in every bite-sized portion. Perfectly seasoned, they’re a delicious low-carb option your family will love.
Course Appetizers, Keto for kids, Mains
Cuisine American
Keyword Burger
Dietary Preference Gluten-Free, Low-Carb
Cooking time 15-30 Minutes
Main Ingredient Beef
Skill Level Beginner
Prep Time 20 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 6 people
Calories 798 kcal

Ingredients

  • Keto Rolls
  • 6 ounces ground beef
  • salt and pepper to taste
  • 2 ounces cheese
  • 1 tablespoon safflower oil
  • 3 lettuce leaves

Instructions

  • Make mini Keto Rolls ahead of time.
    Keto Rolls
  • Shape 6 ounces ground beef to fit six mini Keto Rolls. Add salt and pepper to taste to burger meat.
  • Get pan hot over medium-high heat. Once pan is hot, gently add 1 tablespoon safflower oil .
    1 tablespoon safflower oil
  • Place each mini-burger in hot pan.
    6 ounces ground beef
  • Once burgers are seared well, flip over and cook until internal temperature is at least 135 degrees F / 57 degrees C.
  • Remove burgers and place on paper towel to soak up grease.
  • Cut buns in half and add 2 ounces cheese . Bake burgers in oven at 350 degrees F / 177 degrees C until cheese melts. 
    2 ounces cheese , 3 lettuce leaves
  • Build burgers with 3 lettuce leaves and other preferred toppings.
  • Serve and enjoy!

Notes

 
  • Use this Keto Roll recipe to make the perfect buns for your burgers.
  • If you prefer a bunless burger, you can also opt for lettuce wraps for a fresh, crisp alternative.

Nutrition

Calories: 798kcal | Net carbs: 3g | Fat: 67g | Protein: 43g