Ketogenic Hush Puppies
Servings 4 people
Calories 359123123kcal
Ingredients
Hush Puppies
- 1 cup almond flour
- 1 tablespoon baking powder
- ½ tablespoon garlic powder
- ½ cup cheddar cheese shredded
- 1 egg large
- ½ cup half and half
- 10 drops Stevia
- 4 scallions
- 1 pinch salt
- 2 cups avocado oil
Dipping Sauce
- ¼ cup sour cream
- 2 tablespoons mayonnaise
- 1 tablespoon chili sauce
Instructions
- In a bowl, combine 1 cup almond flour, 1 tablespoon baking powder, and ½ tablespoon garlic powder.1 cup almond flour, 1 tablespoon baking powder, ½ tablespoon garlic powder
- Add ½ cup cheddar cheese, 1 egg, ½ cup half and half, and 10 drops Stevia.½ cup cheddar cheese, 1 egg, ½ cup half and half, 10 drops Stevia
- Chop 4 scallions and add them to the mixture. Add 1 pinch salt.4 scallions, 1 pinch salt
- In a saucepot, add 2 cups avocado oil. Over medium heat, bring temperature up to 350 degrees F / 176 degrees C using a meat thermometer to check.2 cups avocado oil
- Using a tablespoon sized scooper, add mixture to oil.
- Cook until golden brown on the outside and done inside. If Hush Puppies are still raw on the inside, finish cooking them in the oven at 400 degrees F / 204 degrees C, to avoid burn them.
- For dipping sauce, mix ¼ cup sour cream, 2 tablespoons mayonnaise, and 1 tablespoon chili sauce.2 tablespoons mayonnaise, ¼ cup sour cream, 1 tablespoon chili sauce
- Enjoy!
Video
Nutrition
Calories: 359kcal | Net carbs: 3g | Fat: 31g | Protein: 12g