Ketogenic Buffalo Cauliflower Bites

Spice up your game night with these Ketogenic Buffalo Cauliflower Bites! Crispy, tender, and packed with zesty buffalo flavor, they’re the perfect low-carb treat to keep everyone reaching for more.

Course Side dishes

Cuisine American

Keyword Cauliflower

Dietary Preference Gluten-Free, Low-Carb

Cooking time 30-60 Minutes

Main Ingredient Vegetables

Skill Level Beginner

Prep Time 15

Cook Time 30

Total Time 45

Servings people

Calories 457 kcal

Ingredients

Cauliflower bites:

2 eggs large
2½ cups cauliflower florets
½ teaspoon garlic powder
2 cups pork rinds

Buffalo sauce:

¼ cup butter
⅓ cup sriracha
green onions

Get Recipe Ingredients

Instructions

For cauliflower bites:

Beat 2 eggs, then add to 2½ cups cauliflower . Toss until cauliflower is evenly covered.
2½ cups cauliflower, 2 eggs
Add ½ teaspoon garlic powder. Mix well.
½ teaspoon garlic powder
In food processor or blender, grind 2 cups pork rinds.
2 cups pork rinds
Coat cauliflower in pork rinds.
Bake for 25 to 30 minutes. Cauliflower should be cooked, but still firm.
Place cauliflower in bowl and set aside.

For buffalo sauce:

Melt down ¼ cup butter over medium-low heat.
¼ cup butter
Add ⅓ cup sriracha. Mix well.
⅓ cup sriracha
Pour sauce over cauliflower.
Slice green onions for garnish.
green onions
Serve and enjoy!

Nutrition

Calories: 457kcal | Net carbs: 5g | Fat: 36g | Protein: 26g