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Keto Zucchini Au Gratin Recipe
Course
Mains
,
Side dishes
Cooking time
30-60 Minutes
Main Ingredient
Vegetables
Skill Level
Intermediate
Prep Time
15
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
35
minutes
minutes
Servings
4
people
Calories
288
kcal
Ingredients
4
cups
zucchini
sliced
¼
cup
onion
thinly sliced
½
teaspoon
garlic powder
1
teaspoon
oregano
½
teaspoon
sea salt
¼
teaspoon
black pepper
½
cup
heavy whipping cream
1½
cups
pepper jack cheese
¼
teaspoon
xanthan gum
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Instructions
Preheat oven to 350 degrees F / 176 degrees C. Line a 4 x 8-inch baking pan with parchment paper.
Combine all ingredients in a medium bowl and mix well.
Pour mixture into baking dish and bake for 20 minutes or until golden brown.
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Nutrition
Calories:
288
kcal
|
Net carbs:
5
g
|
Fat:
24
g
|
Protein:
13
g