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Keto Taco Peppers

Course Mains
Cooking time Over 1 Hour
Main Ingredient Beef
Skill Level Beginner
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings 4 people
Calories 480123123kcal

Ingredients

  • 4 medium green peppers halved
  • ½ pound ground beef browned
  • 1 packet taco seasoning mix
  • ¼ cup water
  • ½ cup water
  • 1 cup cheddar cheese shredded
  • ½ cup cheddar cheese shredded
  • 1 cup sour cream
  • ½ cup salsa
  • Cooking spray

Instructions

  • Preheat oven to 350 degrees F / 177 degrees C.
  • Slice 4 medium green peppers lengthwise through the middle. Remove seeds.
    4 medium green peppers
  • Place cut-side down in medium casserole dish with ¼ cup water. Cover tightly with foil and bake for 10 to 15 minutes, until just tender.
    4 medium green peppers, ¼ cup water
  • Brown ½ pound ground beef until cooked. Add 1 packet taco seasoning mix and ½ cup water; cook per packet instructions.
    ½ pound ground beef, 1 packet taco seasoning mix, ½ cup water
  • Stir in 1 cup sour cream, ½ cup salsa, and 1 cup cheddar cheese.
    1 cup cheddar cheese, 1 cup sour cream, ½ cup salsa
  • Spray baking dish with Cooking spray. Generously stuff peppers with meat mixture, arrange in dish, and top with ½ cup cheddar cheese.
    Cooking spray, ½ cup cheddar cheese
  • Bake at 350 degrees F / 177 degrees C for 20 to 30 minutes, until heated through and cheese is melted.
  • Serve immediately.

Nutrition

Calories: 480kcal | Net carbs: 12g | Fat: 37g | Protein: 23g