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Keto Rutabaga Fries with Fry Sauce

Course Side dishes, Small bites
Cooking time Over 1 Hour
Main Ingredient Vegetables
Skill Level Intermediate
Total Time 40 minutes
Servings 8 people
Calories 133123123kcal

Ingredients

Rutabaga fries

  • 2 rutabagas large
  • Avocado oil spray
  • 1 teaspoon sea salt
  • ¼ teaspoon black pepper

Fry sauce

  • ½ cup mayonnaise
  • 1 tablespoon yellow mustard
  • 1 teaspoon tomato paste
  • ½ teaspoon smoked paprika

Instructions

  • Preheat oven to 400 degrees F (204 degrees C) and line baking tray with parchment paper.
  • Peel and cut 2 rutabagas into ¼ inch sticks using a pairing knife. Place them in a large bowl.
    2 rutabagas
  • Lightly spray rutabaga sticks with Avocado oil spray and season with 1 teaspoon sea salt and ¼ teaspoon black pepper. Mix until evenly coated.
    Avocado oil spray, 1 teaspoon sea salt, ¼ teaspoon black pepper
  • Lay rutabaga spears out on lined baking tray and bake for 30 to 40 minutes or until golden brown.
  • While rutabaga sticks are baking, mix ½ cup mayonnaise, 1 tablespoon yellow mustard, 1 teaspoon tomato paste, and ½ teaspoon smoked paprika in a small bowl to make fry sauce.
    ½ cup mayonnaise, 1 tablespoon yellow mustard, 1 teaspoon tomato paste, ½ teaspoon smoked paprika
  • Once rutabaga fries are done baking, remove from oven and let cool for a few minutes.
  • Serve fries hot with fry sauce.

Nutrition

Calories: 133kcal | Net carbs: 6g | Fat: 11g | Protein: 1g