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Keto Roasted Eggplant
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Keto Roasted Eggplant

Keto Roasted Eggplant bakes up tender with a subtle crisp around the edges, giving it a savory flavor that’s hard to beat. With just a few simple touches, it turns into a delectable side that pairs easily with any protein.
Course Mains
Cuisine American
Keyword eggplant
Dietary Preference Egg-Free, Gluten-Free
Cooking time 30-60 Minutes
Main Ingredient Vegetables
Skill Level Beginner
Total Time 35 minutes
Servings 4 people
Calories 150 kcal

Ingredients

  • ¼ cup olive oil
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • 1 pinch sea salt
  • 1 pinch pepper
  • 1 pound eggplant cut crosswise into ½-inch-thick slices
  • olive oil cooking spray

Instructions

  • Preheat oven to 400 degrees F / 204 degrees C.
  • In bowl, combine ¼ cup olive oil , ½ teaspoon onion powder, ½ teaspoon garlic powder, 1 pinch sea salt and 1 pinch pepper. Mix well. Add 1 pound eggplant and toss to coat.
  • Coat baking sheet with olive oil cooking spray. Arrange eggplant on baking sheet in even layer. Bake for 25 to 30 minutes or until golden brown.
  • Serve warm and enjoy!

Video

Nutrition

Calories: 150kcal | Net carbs: 4g | Fat: 14g | Protein: 1g