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Keto Loaded Mashed “Potatoes”
Silky mashed cauliflower is blended with butter, cheese, and savory toppings to create a rich alternative to traditional potatoes. This Keto Loaded Mashed “Potatoes” dish is perfect for serving as a hearty side at any meal.
Cuisine American
Keyword Cauliflower
Cooking time 15-30 Minutes
Main Ingredient Vegetables
Skill Level Beginner
Total Time 20 minutes minutes
Servings 4 people
Calories 322 kcal
1 pound cauliflower 3 tablespoons butter ¼ teaspoon garlic powder 4 ounces sour cream 2 tablespoons chives snipped 1 cup cheddar cheese grated 2 slices bacon cooked and crumbled
Get Recipe Ingredients
Place1 pound cauliflower in pan, on medium-heat. Cook until completely cooked and tender. Let sit uncovered for a minute or two.
1 pound cauliflower
Add cauliflower to food processor and process until fluffy.
Add 3 tablespoons butter , ¼ teaspoon garlic powder , and 4 ounces sour cream and process until it resembles the consistency of mashed potatoes.
3 tablespoons butter, ¼ teaspoon garlic powder, 4 ounces sour cream
Remove mashed cauliflower to bowl and most of chives. Add half of 1 cup cheddar cheese and mix by hand.
2 tablespoons chives, 1 cup cheddar cheese
Top cauliflower with 2 slices bacon and remaining cheese and chives.
2 slices bacon, 2 tablespoons chives
Calories: 322 kcal | Net carbs: 6 g | Fat: 28 g | Protein: 11 g