Keto Italian Meatballs with Marinara
Servings 6 people
Calories 261123123kcal
Ingredients
- 1 pound ground beef
- 1 egg large
- ¼ cup almond milk
- ¼ cup almond flour blanched
- ¼ cup Parmesan cheese grated
- 3 tablespoons onion minced
- 3 garlic cloves minced
- 2 tablespoons parsley fresh, chopped
- 1 tablespoons Italian seasoning
- 1 teaspoon sea salt
- ½ teaspoon black pepper
- ¾ cup marinara sugar-free
Instructions
- Preheat oven to 400 degrees F. Line a baking sheet with parchment.
- In a large bowl mix 1 pound ground beef, 1 egg, ¼ cup almond milk, ¼ cup almond flour, ¼ cup Parmesan cheese, 3 tablespoons onion, 3 garlic cloves, 2 tablespoons parsley, 1 tablespoons Italian seasoning, 1 teaspoon sea salt, and ½ teaspoon black pepper. Make sure ingredients are combined well.1 pound ground beef, 1 egg, ¼ cup almond milk, ¼ cup almond flour, ¼ cup Parmesan cheese, 3 tablespoons onion, 3 garlic cloves, 2 tablespoons parsley, 1 tablespoons Italian seasoning, 1 teaspoon sea salt, ½ teaspoon black pepper
- With your hands roll your meatball mixture into 1-inch balls and place on the lined baking sheet.
- Bake in oven for 15 minutes.
- Warm ¾ cup marinara for dipping and enjoy. You can sprinkle some extra parsley on top for garnish.¾ cup marinara
Nutrition
Calories: 261kcal | Net carbs: 3g | Fat: 19g | Protein: 17g