Go Back
–+ servings
Print

Keto Egg Noodles

Course Mains
Cooking time 15-30 Minutes
Skill Level Intermediate
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2 people
Calories 117 kcal

Ingredients

  • 2 eggs large
  • 1 ounce cream cheese
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder

Instructions

  • Preheat oven to 350 degrees.
  • In food processor or blender, mix together 2 eggs, 1 ounce cream cheese , ½ teaspoon onion powderand ½ teaspoon garlic powder.
    2 eggs, 1 ounce cream cheese, ½ teaspoon onion powder, ½ teaspoon garlic powder
  • Line 8x8 deep dish with parchment paper. 
  • Pour mixture into dish. This will be a very thin layer. It will firm up in the oven. Gently place the mixture into the oven.
  • Bake for 12 to 15 minutes or until mixture is firm.
  • Let cool before slicing into noodles.

Nutrition

Calories: 117kcal | Net carbs: 2g | Fat: 9g | Protein: 7g