Keto Egg Noodles

These Keto Egg Noodles are a versatile low-carb alternative to traditional pasta. Made with four simple ingredients, they cook quickly and provide a perfect base for sauces, stir-fries, or hearty protein dishes.

Course Mains

Cuisine Chinese

Keyword Noodles

Dietary Preference Gluten-Free, Keto, Low-Carb

Cooking time 15-30 Minutes

Main Ingredient Eggs

Skill Level Intermediate

Prep Time 10

Cook Time 15

Total Time 25

Servings people

Calories 117 kcal

Ingredients

2 eggs large
1 ounce cream cheese
½ teaspoon onion powder
½ teaspoon garlic powder

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Instructions

Preheat oven to 350 degrees F / 177 degrees C.
In food processor or blender, mix together 2 eggs, 1 ounce cream cheese , ½ teaspoon onion powder and ½ teaspoon garlic powder.
2 eggs, 1 ounce cream cheese, ½ teaspoon onion powder, ½ teaspoon garlic powder
Line 8 x 8 deep dish with parchment paper.
Pour mixture into dish. Then, gently place mixture into oven.
Bake for 12 to 15 minutes or until mixture is firm.
Let cool before slicing into noodles.

Nutrition

Calories: 117kcal | Net carbs: 2g | Fat: 9g | Protein: 7g