Go Back
–+ servings
Print

Savory Keto Egg Loaf Breakfast

Course Breakfasts
Total Time 45 minutes
Servings 10 people
Calories 102123123kcal

Ingredients

  • 5 eggs
  • 1 cup cheddar cheese shredded
  • 1 cup broccoli florets, lightly chopped
  • 3 tablespoons coconut flour
  • 2 teaspoons baking powder
  • 1 pinch salt
  • 1 pinch pepper
  • 1 tablespoon coconut oil

Instructions

  • Preheat oven to 350 degrees F / 177 degrees C.
  • Combine 5 eggs, 1 cup cheddar cheese, 1 cup broccoli, 3 tablespoons coconut flour, and 2 teaspoons baking powder in a bowl. Add 1 pinch salt and 1 pinch pepper and mix until well combined.
    5 eggs, 1 cup cheddar cheese, 1 cup broccoli, 3 tablespoons coconut flour, 2 teaspoons baking powder, 1 pinch salt, 1 pinch pepper
  • Lightly grease a bread pan or loaf pan with 1 tablespoon coconut oil, then evenly distribute mixture into pan.
    1 tablespoon coconut oil
  • Bake for 30 to 35 minutes or until golden on top.
  • Let cool for a few minutes before slicing and serving.

Nutrition

Calories: 102kcal | Net carbs: 1g | Fat: 8g | Protein: 6g