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Keto Cabbage Cups

Course Mains
Cooking time Over 1 Hour
Main Ingredient Vegetables
Skill Level Intermediate
Total Time 1 hour 45 minutes
Servings 12 people
Calories 221123123kcal

Ingredients

Tomato Sauce

  • 14 ounces pureed tomatoes (1can)
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon red pepper flakes
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • Freshly ground black pepper to taste
  • 1/4 cup extra virgin olive oil

Cabbage Cups

  • 1 pound ground beef
  • ¾ pound ground pork
  • 1 cup cauliflower rice
  • ½ teaspoon thyme chopped
  • Salt and freshly ground black pepper to taste
  • 12 cabbage leaves

Instructions

Tomato Sauce

  • Preheat oven to 375 degrees F / 190 degrees C.
  • Process 14 ounces pureed tomatoes, 1 tablespoon apple cider vinegar, 1 teaspoon red pepper flakes, 1 teaspoon onion powder, 1 teaspoon garlic powder, and 1 teaspoon dried oregano in a blender. Season with Freshly ground black pepper to taste.
    14 ounces pureed tomatoes, 1 tablespoon apple cider vinegar, 1 teaspoon red pepper flakes, 1 teaspoon onion powder, 1 teaspoon garlic powder, 1 teaspoon dried oregano, Freshly ground black pepper to taste
  • In a large deep skillet (or large pot) heat 1/4 cup extra virgin olive oil.
    1/4 cup extra virgin olive oil
  • Add pureed tomato sauce, bring to a simmer, then lower to medium-low and simmer for 20 minutes until slightly thickened.

Cabbage Cups

  • In a large bowl, combine ½ cup of tomato sauce with 1 pound ground beef, ¾ pound ground pork, 1 cup cauliflower rice, and ½ teaspoon thyme. Season with Salt and freshly ground black pepper to taste.
    1 pound ground beef, ¾ pound ground pork, 1 cup cauliflower rice, ½ teaspoon thyme, Salt and freshly ground black pepper to taste
  • Evenly pack a 9 x 9-inch baking dish with the filling and spoon tomato sauce over the top.
  • Bake for 45 to 55 minutes, until meat is cooked through and internal temperature reaches 150 degrees F / 66 degrees C.
  • Fill 12 cabbage leaves evenly with filling.
    12 cabbage leaves
  • Garnish with more thyme before serving.

Nutrition

Calories: 221kcal | Net carbs: 1g | Fat: 18g | Protein: 12g