Keto Breakfast Muffins
Packed with eggs, bacon, and savory mix-ins, these Keto Breakfast Muffins deliver a protein-rich start to your day. They’re easy to prepare ahead of time and make a convenient low-carb option for busy mornings.
Servings 4 people
Calories 1379 kcal
Ingredients
- olive oil cooking spray
- ½ cup almond flour
- 5 slices bacon cooked, chopped
- 4 eggs large
- ½ cup tomatillo salsa
- ¼ cup green bell pepper diced
Instructions
- Preheat oven to 350 degrees F / 175 degrees C.olive oil cooking spray
- Grease eight muffin cups with olive oil cooking spray.
- In bowl, combine ½ cup almond flour, 5 slices bacon, 4 eggs, ½ cup tomatillo salsa, and ¼ cup green bell pepperMix well using rubber spatula or whisk.½ cup almond flour, 5 slices bacon, 4 eggs, ½ cup tomatillo salsa, ¼ cup green bell pepper
- Pour mixture into prepared muffin cups.
- Bake in preheated oven until toothpick inserted into center of muffin comes out clean, about 30 minutes. Let cool for 10 minutes before serving.
Nutrition
Calories: 1379kcal | Net carbs: 17g | Fat: 118g | Protein: 57g