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Keto Breakfast Muffins

Course Breads, Breakfasts
Cooking time 30-60 Minutes
Skill Level Intermediate
Total Time 50 minutes
Calories 1379123123kcal

Ingredients

  • Olive oil cooking spray
  • ½ cup almond flour
  • 5 slices bacon cooked, chopped
  • 4 eggs large
  • ½ cup tomatillo salsa
  • ¼ cup green bell pepper diced, sautéed

Instructions

  • Preheat the oven to 350 degrees F / 175 degrees C. Grease 8 muffin cups with Olive oil cooking spray.
    Olive oil cooking spray
  • In a bowl, combine ½ cup almond flour, 5 slices bacon, 4 eggs, ½ cup tomatillo salsa, and ¼ cup green bell pepper and mix well using a rubber spatula or whisk.
    ½ cup almond flour, 5 slices bacon, 4 eggs, ½ cup tomatillo salsa, ¼ cup green bell pepper
  • Pour mixture into prepared muffin cups.
  • Bake in preheated oven until a toothpick inserted into the center of a muffin comes out clean—about 30 minutes. Let cool for 10 minutes before serving.

Nutrition

Calories: 1379kcal | Net carbs: 17g | Fat: 118g | Protein: 57g