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Keto BLT Sticks
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Keto BLT Sticks

Course Side dishes
Total Time 15 minutes
Servings 4 people
Calories 194 kcal

Ingredients

  • 8 strips bacon cooked
  • ½ cup iceberg lettuce
  • 12 cherry tomatoes

Instructions

  • Cut 8 strips bacon into bite-sized pieces. Cut ½ cup iceberg lettuce into similar-sized pieces.
    8 strips bacon, ½ cup iceberg lettuce
  • Start by piercing one of 12 cherry tomatoes with the skewer, then pierce bacon and lettuce pieces in the same way.
    12 cherry tomatoes
  • Each skewer will have a tomato on both ends and one tomato in the middle, with bacon and lettuce between the tomatoes.

Video

Nutrition

Calories: 194kcal | Net carbs: 3g | Fat: 18g | Protein: 6g