Keto BLT Sticks
Smoky strips of bacon are layered with cool lettuce and ripe tomato to create a fresh, crunchy combination with bold flavor. These Keto BLT Sticks offer a satisfying contrast of crisp and juicy textures while keeping carbs to a minimum.
Servings 4 people
Calories 194 kcal
Ingredients
- 8 bacon cooked
- ½ cup iceberg lettuce
- 12 cherry tomatoes
Instructions
- Cut 8 bacon and ½ cup iceberg lettuce into bite-sized pieces.8 bacon, ½ cup iceberg lettuce
- To assemble, pierce one of 12 cherry tomatoes with skewer, then add bacon and lettuce pieces. Repeat until all ingredients are used and each skewer is fully assembled.12 cherry tomatoes
- Serve with your favorite low-carb dressing for added flavor.
Video
Nutrition
Calories: 194kcal | Net carbs: 3g | Fat: 18g | Protein: 6g