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Keto-Friendly Baked Scotch Eggs

Course Appetizers, Mains, Small bites
Cooking time 30-60 Minutes
Main Ingredient Eggs
Skill Level Intermediate
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings 5 people
Calories 391123123kcal

Ingredients

  • 1 pound ground pork
  • 2 teaspoons cinnamon
  • 1 pinch nutmeg ground
  • 1 pinch clove ground
  • 1½ teaspoon pink Himalayan salt
  • 2 tablespoons parsley chopped
  • 1 egg large
  • 5 eggs hard-boiled
  • ½ cup pork rinds crushed

Garnish

  • 3 tablespoons mayonnaise
  • 1 teaspoon sriracha

Instructions

  • Preheat oven to 350 degrees F / 176 degrees C.
  • In large mixing bowl, combine 1 pound ground pork, 2 teaspoons cinnamon, 1 pinch nutmeg, 1 pinch clove, 1½ teaspoon pink Himalayan salt, 2 tablespoons parsley, and 1 egg. Mix until well combined.
    1 pound ground pork, 2 teaspoons cinnamon, 1 pinch nutmeg, 1 pinch clove, 1½ teaspoon pink Himalayan salt, 2 tablespoons parsley, 1 egg
  • Divide mixture into five equal portions.
  • Add one hard-boiled egg in center of each portion and shape meat around it to form ball.
  • Roll each ball in ½ cup pork rinds to coat evenly.
    ½ cup pork rinds
  • Place on baking sheet lined with parchment paper or aluminum foil.
  • Bake for 12 to 15 minutes or until golden brown.
  • Slice in half and top with 3 tablespoons mayonnaise mixed with 1 teaspoon sriracha.
    3 tablespoons mayonnaise, 1 teaspoon sriracha

Nutrition

Calories: 391kcal | Fat: 32g | Protein: 24g