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Keto Alfredo Chicken Casserole

Course Mains
Cooking time 30-60 Minutes
Main Ingredient Chicken
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 6 people
Calories 426123123kcal

Ingredients

  • ½ cup Parmesan cheese grated
  • ½ cup heavy whipping cream
  • 8 ounces cream cheese softened
  • ½ teaspoon basil
  • ½ teaspoon salt
  • ½ cup yellow onion chopped
  • 16 ounces cauliflower florets chopped
  • 1 cup spinach frozen, chopped
  • 2 tablespoons garlic fresh, minced
  • 2½ cups chicken cooked and chopped
  • 1½ cups mozzarella cheese shredded

Instructions

  • Preheat oven to 350 degrees F.
  • In a large bowl combine ½ cup Parmesan cheese, ½ cup heavy whipping cream, 8 ounces cream cheese, ½ teaspoon basil, ½ teaspoon salt, ½ cup yellow onion, 16 ounces cauliflower florets, 1 cup spinach, 2 tablespoons garlic, and 2½ cups chicken, except half of the 1½ cups mozzarella cheese. Reserve half of the cheese to top the casserole.
    ½ cup Parmesan cheese, ½ cup heavy whipping cream, 8 ounces cream cheese, ½ teaspoon basil, ½ teaspoon salt, ½ cup yellow onion, 16 ounces cauliflower florets, 1 cup spinach, 2 tablespoons garlic, 2½ cups chicken, 1½ cups mozzarella cheese
  • Place mixture in an 8 x 12” baking casserole and top with the remainder of the cheese. Bake for 20 minutes until golden brown on top.
  • Serve and enjoy.

Nutrition

Calories: 426kcal | Net carbs: 8g | Fat: 31g | Protein: 28g