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Chocolate Seed Bark
Course
Desserts
Cooking time
15-30 Minutes
Skill Level
Beginner
Prep Time
10
minutes
minutes
Freezing time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
12
people
Calories
188
kcal
Ingredients
4½
ounces
Lily’s chocolate chips
unsweetened
2
tablespoons
coconut oil
1¼
cup
pumpkin seeds
1¼
cup
sunflower seeds
¼
teaspoon
salt
Get Recipe Ingredients
Instructions
In a double boiler, melt down
4½ ounces Lily’s chocolate chips
and
2 tablespoons coconut oil
.
4½ ounces Lily’s chocolate chips,
2 tablespoons coconut oil
Mix
1¼ cup pumpkin seeds
,
1¼ cup sunflower seeds
, and
¼ teaspoon salt
into chocolate mixture.
1¼ cup pumpkin seeds,
1¼ cup sunflower seeds,
¼ teaspoon salt
Lay out on silicone baking mat or parchment paper.
Freeze for 20 minutes. Break into smaller pieces.
Nutrition
Calories:
188
kcal
|
Net carbs:
3
g
|
Fat:
16
g
|
Protein:
5
g