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Easy Keto Candied Pecans
Course
Desserts
Cooking time
15-30 Minutes
Skill Level
Beginner
Prep Time
5
minutes
minutes
Cook Time
20
minutes
minutes
Cool time
5
minutes
minutes
Total Time
30
minutes
minutes
Servings
6
people
Calories
527
123123
kcal
Ingredients
1
egg white
1
pound
pecan halves
3
teaspoons
ground cinnamon
½
teaspoon
sea salt
½
cup
erythritol
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Instructions
Preheat oven to 325 degrees F / 163 degrees C.
Line baking sheet with parchment paper or silicone mat.
In large bowl, beat
1 egg white
until frothy but not stiff.
1 egg white
Add
1 pound pecan halves
to bowl and mix well until nuts are fully covered with egg white.
1 pound pecan halves
Combine
3 teaspoons ground cinnamon
,
½ teaspoon sea salt
, and
½ cup erythritol
in small bowl.
3 teaspoons ground cinnamon,
½ teaspoon sea salt,
½ cup erythritol
Add cinnamon mixture to nuts, then blend until fully combined.
Pour nuts onto prepared baking sheet and spread out evenly.
Bake for 20 minutes, stirring halfway through to prevent burning.
Let nuts cool and break any clusters apart to prevent clumping.
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Nutrition
Calories:
527
kcal
|
Net carbs:
20
g
|
Fat:
54
g
|
Protein:
8
g