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Bacon and Spinach
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Bacon and Spinach Breakfast

This Bacon and Spinach Breakfast pairs crispy bacon with fresh wilted spinach for a satisfying meal that’s full of nourishing ingredients.
Course Breakfasts
Cuisine American
Keyword Bacon, Spinach
Dietary Preference Gluten-Free, Keto, Low-Carb
Cooking time 15-30 Minutes
Main Ingredient Eggs
Skill Level Beginner
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 1 people
Calories 784 kcal

Ingredients

  • 4 slices bacon
  • 1 tablespoon coconut oil
  • 2 cups spinach
  • 2 eggs large
  • salt and pepper to taste

Instructions

  • Preheat oven to 350 degrees. Cook 4 slices bacon until crispy, about 15 to 25 minutes.
    4 slices bacon
  • Place ½ tablespoon coconut oil in pan and turn on medium heat. Once pan is hot, add 2 cups spinach.
    1 tablespoon coconut oil, 2 cups spinach
  • Stir spinach until wilted. Remove and place on paper towel to absorb excess liquid.
  • Wipe down pan, add other ½ tablespoon coconut oil. Once pan is warm again, add 2 eggs.
    1 tablespoon coconut oil, 2 eggs
  • Keep heat at low-medium while stirring eggs.
  • Add salt and pepper to taste
    salt and pepper to taste

Nutrition

Calories: 784kcal | Net carbs: 5g | Fat: 72g | Protein: 26g