Go Back
–+ servings
Print

Bacon and Spinach Breakfast

Course Breakfasts
Cooking time 15-30 Minutes
Main Ingredient Eggs
Skill Level Beginner
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 1 people
Calories 784123123kcal

Ingredients

  • 4 slices bacon
  • 1 tablespoon coconut oil
  • 2 cups spinach
  • 2 eggs large
  • salt and pepper to taste

Instructions

  • Preheat oven to 350 degrees. Cook 4 slices bacon until crispy about 15-25 minutes.
    4 slices bacon
  • Place ½ tablespoon coconut oil in pan and turn on medium heat. Once pan is hot, add 2 cups spinach.
    1 tablespoon coconut oil, 2 cups spinach
  • Stir spinach a few times until wilted.  Remove and place it on paper towel on a plate (to absorb the liquid, so that it doesn’t end up on your final plate.)
  • Wipe down pan, add the other ½ tablespoon coconut oil. Once pan is warm again, add 2 eggs.
    1 tablespoon coconut oil, 2 eggs
  • Keep the heat at low-medium while stirring eggs for fluffy eggs.
  • Add salt and pepper to taste
    salt and pepper to taste

Nutrition

Calories: 784kcal | Net carbs: 5g | Fat: 72g | Protein: 26g