Understanding of Health In My Body

Images Story

By: Catherine K

Dr. Berg, You have given me a great gift: understanding of health in my body. With this new knowledge I feel at cause over my weight, mood, energy level and more. I had a baby a little over 2 years ago. After I lost the "baby weight," 30 extra pounds remained. I tried for a year to get back to my pre-pregnancy weight through "eating healthier" and lots of exercise, but nothing worked. I used to bike to work daily in the summer, do Pilates-yoga workout and dance class workouts, but I saw no results. After I had my second baby, a friend told me about you and immediately I saw results by following your advice. I have only been doing the diet for 3 & 1/2 months and I've lost those 30 pounds! My before photo is taken 1 year after my first baby, the after photo is taken just 6 months after my second baby! I tell everyone I know about you and your videos; there must be 20 people among my family, friends and co-workers who now are trying the diet because we have seen the results! I love your recipes; they really helped me when getting started and now I'm making everything from keto chocolate cake to ricotta eggplant parm. Thank you for giving free education in a clear and simple way through your videos. You have amazing products, but I love that people have access to the true data without needing to purchase anything first. Anyone can achieve results. Thank you again for all that you do! You change lives every day! Sincerely, Catherine

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