Lawrence Graves Shares Amazing Results - Dr. Berg's Healthy Keto
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By: Lawrence Graves
Started Keto 2/1/18 at 230lbs with type 2 diabetes (A1c 7.3) and a host of other miseries such as high triglycerides, digestive issues and sleep apnea. Started IF 3/15/18, added OMAD 4/1/18. Now I am 165 lbs and with a "normal" BMI for the first time in 35 years. Diabetes? gone! (5.1 A1c, blood glucose consistently below 100 mg/dL). Off all diabetes meds (Invokana & Metformin). Off Atorvastatin and Fenofibrate. Digestive issues? gone! Triglycerides? normal. Sleeping much, much better and thinking so much clearer now. I wish I had known about this in grad school.
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