Vasanth Raj Shares Amazing Results - Dr. Berg's Healthy Keto

I was 50kg in the before photo which was taken 1.5 years back... Now I am 38 kg which shredded abs...my age is almost 16 now.. I actually just increased my physical activity by a million fold and started playing football excessively.. I also decreased some of my carbs and then started using my fitness pal and I have been logging in for 350 days since then every day.. I do have a cheat meal like once or twice a week but the rest of the week is strict and healthy.. Cheers!