I started keto and fasting 6 month and I have lost 97 pounds
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By: Dennis S.
I started keto and fasting 6 month and I have lost 97 pounds I was 366 pound and I am 269 pound, still want to lose 50 more pounds. Most days one meal a day, other 18/6 2 meals. I'm very happy with keto life style.
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