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Healthy relationship with food and loose fat

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Hello Dr. Berg. I have had an eating disorder for so many years and struggled with my weight due to a lack of information and misinformation but since I get to see your videos, omg, you saved my life and I can’t thank you enough for that. I had insulin resistance and a destroyed metabolism but just with your videos, I am now sooo aware of my body and I did fix all my problems and successfully lost the fat in certain areas and my Ed is gone! And thank you for amazing healthy recipes I'm so so grateful for what you’re doing.

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