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Images Story

By: Bryan L.

Happy Friday everyone! My wife and I have really been focusing on our health since this spring and it's finally starting to show. Healthier food choices, sleep, and a little exercise has gone a long way improving our energy and outlook on life. #keto4life Yesterday, someone used the word 'skinny' in a sentence related to me, so I felt comfortable enough to share this comparison! The after picture was taken this morning after a quick workout - yes, I know I need a shave. After 3 months - she has lost 30lbs. and I've lost 38 (3 pant sizes). Maybe she'll show her pictures too if you ask really nicely. :)

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