Your videos on the ketogenic diet did more for me than just drop 17lbs in 3 or 4 weeks.

Images Story

By: Stephane Saya

Dear Dr. Berg, I don't know where to begin, I have so much to tell you. I could start by saying thank you but that wouldn't be enough for what you did for me. I think I'll fly down to Virginia just to shake your hand! Your videos on the ketogenic diet did more for me than just drop 17lbs in 3 or 4 weeks. You literally took me out of a depression that has been going on for almost 5 years. I'm 100% confident I will reach my goal and I think I will sign up for a fitness or bodybuilding competition. This experience has been/is incredible! I could talk about it for hours. I won't change anything for now since the fat is just melting off but once it slows down I think I will try intermittent fasting. I don't have a before picture but I did record my weight almost every day since the beginning of July (in attachment). Once again, thank you so much. Stephane. PS : Your wife's peanut butter cup recipe is delicious!!!

Share your story

Do you want to share your healthy keto or intermittent fasting story with the entire world? Feel free to submit your story