Your videos on the ketogenic diet did more for me than just drop 17lbs in 3 or 4 weeks.
By: Stephane Saya
Dear Dr. Berg, I don't know where to begin, I have so much to tell you. I could start by saying thank you but that wouldn't be enough for what you did for me. I think I'll fly down to Virginia just to shake your hand! Your videos on the ketogenic diet did more for me than just drop 17lbs in 3 or 4 weeks. You literally took me out of a depression that has been going on for almost 5 years. I'm 100% confident I will reach my goal and I think I will sign up for a fitness or bodybuilding competition. This experience has been/is incredible! I could talk about it for hours. I won't change anything for now since the fat is just melting off but once it slows down I think I will try intermittent fasting. I don't have a before picture but I did record my weight almost every day since the beginning of July (in attachment). Once again, thank you so much. Stephane. PS : Your wife's peanut butter cup recipe is delicious!!!
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