1 year and 35 pounds later

From a fat, excessive eating and a party animal to a fit and a strong individual, both metabolically and immunologically as well. Never have I felt so better, more energetic that my approach to life has drastically changed. Keto has made my life better in so many ways. Not just looks-wise but my hormones are better, my sleep is better, my joints are better. I feel like a well-oiled machine.