Instructions
- Preheat oven to 350 degrees F / 177 degrees C.
- Use three bowls. Fill the first with ยผ cup almond flourthe second with 2 eggsand the third with ยผ cup pork rind crumbles, ยผ cup Parmesan cheese, and optional herbs such as Parsley to taste, Basil to taste, or Oregano to tasteยผ cup pork rind crumbles, ยผ cup Parmesan cheese, 2 eggs, ยผ cup almond flour, Parsley to taste, Basil to taste, Oregano to taste
- First, dredge 6 ounces pork chop in almond flour. Then, dip in egg. Finally, press into pork rind mixture until fully coated.ยผ cup pork rind crumbles, ยผ cup Parmesan cheese, ยผ cup almond flour, 6 ounces pork chop, 2 eggs
- Fill deep pan with 1 cup avocado oil. Heat to 350 degrees F / 177 degrees C.1 cup avocado oil
- Carefully lower pork chop into hot oil, dropping away from you. Let cook undisturbed for 5 minutes to set crust. Flip and cook second side for 2 to 3 minutes.6 ounces pork chop, 1 cup avocado oil
- Transfer pork chop to roasting rack. Bake until internal temperature reaches 145 degrees F / 63 degrees C, about 10 to 15 minutes.6 ounces pork chop
- Insert meat thermometer into thickest part. Remove from oven when pork reaches 145 degrees F. Rest before serving.
- Serve and enjoy.
Say goodbye to carb heavy breadcrumbs and hello to your new best friend – pork rinds!ย They work great for keto breading!
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