Virtual Healthy Keto Summit 2020

Pork Rind and Parmesan Crusted Pork Chop

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Say goodbye to carb heavy breadcrumbs and hello to your new best friend - pork rinds!  They work great for keto breading!

Pork Rind and Parmesan Crusted Pork Chop

TOTAL TIME: 30 mins
SERVES: 1

INGREDIENTS:

Pork Rinds - 1 cup, ground

Parmesan Cheese - 1/4 cup

Egg - 1-2 beaten

Almond Flour - 1/4 cup

Pork Chop - 3-6 ounces

Safflower Oil - 1 cup, non-GMO - for frying

DIRECTIONS:

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*Any comments on our blog or websites relating to weight loss results may or may not be typical and your results will vary depending on your diet and exercise habits.

***Always consult a professional before making any significant changes to your health.