Lamb and Beef Ketogenic Kafta
Kafta is a deliciously seared Mediterranean meat: think beef and lamb meatball!! Yum!
Here are the macros for the meat mixture (just divide it by the amount of servings that you make):
Lamb and Beef Ketogenic Kafta
TOTAL TIME: 35 minutes
SERVES: 2
INGREDIENTS:
Ground Lamb - 3 oz.
Ground Beef - 3 oz.
Onion - 1/4 cup
Garlic - 4-5 cloves
Parsley - 1/4 cup, chopped
Curry Powder - 2 tablespoons
Hummus - 2 tablespoons
Safflower Oil - 1 tablespoon
DIRECTIONS:
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***Always consult a professional before making any significant changes to your health.
