Virtual Healthy Keto Summit 2020

How to Sear Steak

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Use these instructions to make restaurant quality steaks!

How to Sear Steak

TOTAL TIME: 15-20 mins
SERVES: depends

INGREDIENTS:

Steak - 3-6 oz.

Safflower Oil - 1 tablespoon

Butter - for ganish

DIRECTIONS:

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*Any comments on our blog or websites relating to weight loss results may or may not be typical and your results will vary depending on your diet and exercise habits.

***Always consult a professional before making any significant changes to your health.