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Cabbage/Onion Omelet


This cabbage and onion omelet is delicious, nutritious, and simple!

Cabbage/Onion Omelet

TOTAL TIME: 15 mins


Eggs - 3 large

Coconut Oil - 1 tablespoon

Cabbage - 1 cup  

Onions -  ¼ cup

Butter - 1 tablespoon


  1. Chop onion and cabbage. Melt coconut oil in pan on medium heat.

  2. Add cabbage and onion.  Cook on medium-low heat for 5 minutes.  Add butter, cook for 1 more minute to melt down butter.

  3. Mix 3 eggs.  Add egg mixture to pan on medium-low heat.

  4. Cook slowly for 5 minutes.  The eggs should firm up enough so you can flip it over into an omelet.  If it doesn’t firm up enough, then cover the pan with a lid for 1 minute until firm enough to flip.

  5. Salt/pepper to taste.

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*Any comments on our blog or websites relating to weight loss results may or may not be typical and your results will vary depending on your diet and exercise habits.

***Always consult a professional before making any significant changes to your health.

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