What to include in your story
Use the following ten questions as a guide for your success story. You can go into as much detail as you want—no detail is too small to include! Feel free to add any additional thoughts and advice to help those who read your story.
- What is your name, age, and general location?
- How did you discover the keto diet?
- Did you have any problems with your weight or health before going on keto?
- What did your diet look like before starting keto?
- When did you start the keto diet?
- How has your health improved since you started keto?
- What does an average day of eating/fasting look like for you on keto?
- Does exercise play a role in your success on keto? If so, how?
- What mistakes have you made on keto, and what have you learned from them?
- If you could only offer three pieces of advice to someone starting keto, what would they be?
Don’t forget to add images, audio, or video files to maximize the chance of having your story published!