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Pulled pork breakfast
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Keto-Pulled Pork Breakfast

Start your day with this savory Keto Pulled Pork Breakfast. This tender, slow-cooked pork is paired with rich, satisfying flavors that'll keep you full for hours.
Course Breakfasts
Cuisine American
Keyword Pulled pork
Dietary Preference Gluten-Free, Low-Carb
Cooking time Under 15 Minutes
Main Ingredient Eggs, Pork
Skill Level Beginner
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 10 minutes
Servings 1 people
Calories 569 kcal

Ingredients

  • 3 ounces pulled pork
  • 2 tablespoons onions
  • 1 tablespoon coconut oil
  • 2 eggs large
  • ½ avocado

Instructions

  • Cook 3 ounces pulled pork and 2 tablespoons onions in half of 1 tablespoon coconut oil in pan over medium heat.
    3 ounces pulled pork, 2 tablespoons onions, 1 tablespoon coconut oil
  • While pork is cooking, fry 2 eggs in another pan with remaining coconut oil.
    1 tablespoon coconut oil, 2 eggs
  • Serve cooked pork and eggs together, topped with sliced ½ avocado.
    ½ avocado

Notes

  • Mix scrambled eggs with the pork instead of serving alongside fried eggs for a different texture.
  • For variety, make low-carb pulled pork hash by chopping leftover pork and frying it with cauliflower rice and diced onions.
  • Serve with keto-friendly vegetables such as sautéed spinach or roasted Brussels sprouts instead of high-carb breakfast potatoes. 
  • Sprinkle with kosher salt and freshly ground black pepper for added flavor.
  • Substitute coconut oil with extra virgin olive oil if preferred.

Nutrition

Calories: 569kcal | Net carbs: 19g | Fat: 43g | Protein: 24g