Keto Meatballs and Zoodles Recipe
Servings 1 people
Calories 933123123kcal
Ingredients
- 1 zucchini medium
- 3 ounces hamburger meat
- 1 tablespoon olive oil
- 1 tablespoon butter
- ¼ cup onion
- 2 garlic cloves
- 1 tablespoon tomato paste
- 1 cup Parmesan cheese grated
Instructions
- Prepare zoodles by spiralizing 1 zucchini into thin noodles. Set aside.1 zucchini
- Roll 3 ounces hamburger meat into 4 to 5 evenly-sized meatballs.3 ounces hamburger meat
- Heat 1 tablespoon olive oil in a pan over medium-high heat. Add meatballs and cook for 7 to 9 minutes, rotating occasionally to ensure even cooking.1 tablespoon olive oil
- While meatballs are cooking, melt 1 tablespoon butter in another pan over medium heat. Add ¼ cup onion and 2 garlic cloves, and cook for five minutes.1 tablespoon butter, ¼ cup onion, 2 garlic cloves
- Add 1 tablespoon tomato paste to onion and garlic mixture, cooking for an additional 2 to 3 minutes on low heat.1 tablespoon tomato paste
- Once cooked meatballs are ready, add zucchini noodles to pan with meatballs. Stir on low heat for 2 to 3 minutes until zoodles are slightly softened.
- Transfer to a bowl and garnish generously with fresh 1 cup Parmesan cheese. Season with salt and freshly ground black pepper to taste.1 cup Parmesan cheese
Nutrition
Calories: 933kcal | Net carbs: 24g | Fat: 71g | Protein: 48g