Keto Coconut Lemon Fat Bombs
Servings 8 people
Calories 189123123kcal
Ingredients
- 4 ounces cream cheese softened
- 1 tablespoon lemon zest
- 1½ tablespoon lemon juice freshly squeezed
- 1 tablespoon erythritol powdered
- ¼ teaspoon vanilla extract
- ½ cup coconut flour
- 2 tablespoon coconut oil
- ½ cup water in spray bottle
- 1 cup shredded coconut unsweetened
Instructions
- Add 4 ounces cream cheese, 1 tablespoon lemon zest, 1½ tablespoon lemon juice, 1 tablespoon erythritol, and ¼ teaspoon vanilla extract in a bowl and mix well.4 ounces cream cheese, 1 tablespoon lemon zest, 1½ tablespoon lemon juice, 1 tablespoon erythritol, ¼ teaspoon vanilla extract
- Add ½ cup coconut flour and 2 tablespoon coconut oil. Knead until mixture comes together.½ cup coconut flour, 2 tablespoon coconut oil
- Pack mixture tightly into 8 balls, roughly 1 to 1½ inches in diameter.
- Add ½ cup water to a spray bottle, and lightly spray fat bombs.½ cup water
- Pour 1 cup shredded coconut onto a shallow dish.1 cup shredded coconut
- Roll each fat bomb in shredded coconut until fully coated.1 cup shredded coconut
Video
Nutrition
Calories: 189kcal | Net carbs: 5g | Fat: 17g | Protein: 3g