Go Back
+ servings
Keto Deviled Eggs
Print

Keto Deviled Eggs

Smooth, seasoned egg yolks are blended with creamy ingredients to create a rich filling that’s piped into tender egg whites. These Keto Deviled Eggs transform into a delectable appetizer that’s perfect for gatherings or a protein-packed treat.
Cuisine American
Keyword eggs
Dietary Preference Gluten-Free, Keto
Cooking time 15-30 Minutes
Main Ingredient Eggs
Skill Level Beginner
Total Time 25 minutes
Servings 2 people
Calories 190 kcal

Ingredients

  • 4 eggs large
  • 1 tablespoon mayonnaise
  • 1 tablespoon sour cream
  • 1/2 teaspoon Dijon mustard
  • 1 pinch salt
  • 3 green onions
  • 1 teaspoon smoked paprika

Instructions

  • Place 4 eggs in pot and cover with water, then bring to boil over high heat.
    4 eggs
  • Once boiling, remove pot from heat and cover with lid. Let sit for 6 to 8 minutes.
  • Carefully place eggs in ice bath to stop from overcooking.
  • Once cooled, peel eggs and cut in half lengthwise.
  • Separate egg yolks from whites and place in bowl.
  • Add 1 tablespoon mayonnaise, 1 tablespoon sour cream, 1/2 teaspoon Dijon mustard and 1 pinch salt to egg yolks. Mix until well combined.
    1 tablespoon sour cream, 1 tablespoon mayonnaise, 1/2 teaspoon Dijon mustard, 1 pinch salt
  • Fill each halved egg white with egg yolk mixture using small spoon or piping bag.
  • Slice 3 green onions thinly and place in ice water to create decorative curl.
    3 green onions
  • Top eggs with curled spring onion and 1 teaspoon smoked paprika before serving.
    1 teaspoon smoked paprika

Video

Notes

  • Top with crumbled bacon for a crunchy and savory twist.
  • When boiling eggs, add one tablespoon of apple cider vinegar for every 3 to 4 inches of water to make peeling them easier.
  • Blend the egg yolk mixture with a hand mixer or food processor to achieve a smooth and creamy texture.

Nutrition

Calories: 190kcal | Net carbs: 1g | Fat: 15g | Protein: 12g