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Keto No-Bean Chili
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Easy Keto No-Bean Chili

This Easy Keto No-Bean Chili simmers seasoned ground meat with tomatoes and bold spices for a hearty, low-carb comfort dish. Rich in flavor, it’s perfect for cozy dinners or meal prep throughout the week.
Course Mains
Cuisine American
Keyword Chili
Dietary Preference Egg-Free, Gluten-Free, High-Protein
Cooking time 30-60 Minutes
Main Ingredient Beef
Skill Level Beginner
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 6 people
Calories 274 kcal

Ingredients

Chilli

  • ½ onion medium
  • 1 bell pepper large
  • 1 celery stalk
  • 2 garlic cloves
  • 2 tablespoons olive oil
  • 2 tablespoons chili powder
  • 1 tablespoon tomato paste
  • 14.5 ounces stewed tomatoes
  • 1 cup chicken broth
  • 1 pound ground beef

Garnish

  • Green Onion to taste
  • Sour Cream to taste
  • Cheese to taste

Instructions

  • Dice ½ onion, 1 bell pepper, 1 celery stalk, and 2 garlic cloves.
    ½ onion, 1 bell pepper, 1 celery stalk, 2 garlic cloves
  • Heat 2 tablespoons olive oil in large saucepan and add diced vegetables, allowing them to "sweat." Sauté vegetables over low heat for at least 10 minutes.
  • Add 2 tablespoons chili powder, 1 tablespoon tomato paste, 14.5 ounces stewed tomatoes, 1 cup chicken broth, and 1 pound ground beef. Let simmer for 20 minutes.
  • Garnish with Green Onion to taste, Cheese to taste, and Sour Cream to taste, and serve.
    Green Onion to taste, Sour Cream to taste, Cheese to taste

Video

Nutrition

Calories: 274kcal | Net carbs: 7g | Fat: 20g | Protein: 15g