Keto Yeast Bread
Are you craving fresh, soft bread but don't want the carbs? This Keto Yeast Bread delivers a warm hearty slice, that's perfect for sandwiches, toast or slathering with butter.
Servings 12 people
Calories 219 kcal
Ingredients
- 2 teaspoons active dry yeast
- 2 teaspoons inulin powder
- ½ cup warm water
- 1⅔ cups almond flour
- ½ cup flaxseed meal golden
- 2 tablespoons collagen peptide powder unflavored
- 1 tablespoon psyllium husk powder
- 2 teaspoons xanthan gum
- 2 teaspoons baking powder
- 1 teaspoon garlic salt
- ¼ tsp cream of tartar
- 1 egg white large
- 3 eggs large
- 7 tablespoons butter melted
- 5 teaspoons apple cider vinegar raw
- ¼ cup sour cream
- cooking oil spray
Instructions
- Preheat oven to 350 degrees F / 177 degrees C.
Yeast
- In large bowl, combine 2 teaspoons active dry yeast and 2 teaspoons inulin powder. Pour ½ cup warm water into bowl and gently stir until well combined.2 teaspoons active dry yeast, 2 teaspoons inulin powder, ½ cup warm water
- Cover bowl with plastic wrap and let rest for five minutes until mixture becomes bubbly and foamy.
Dough
- In separate bowl, mix together 1⅔ cups almond flour, ½ cup flaxseed meal, 2 tablespoons collagen peptide powder, 1 tablespoon psyllium husk powder, 2 teaspoons xanthan gum, 2 teaspoons baking powder, 1 teaspoon garlic salt, and ¼ tsp cream of tartar.1⅔ cups almond flour, ½ cup flaxseed meal, 2 tablespoons collagen peptide powder, 1 tablespoon psyllium husk powder, 2 teaspoons xanthan gum, 2 teaspoons baking powder, 1 teaspoon garlic salt, ¼ tsp cream of tartar
- Mix 1 egg white, 3 eggs, 7 tablespoons butter, 5 teaspoons apple cider vinegar, and ¼ cup sour cream in another bowl until well combined. Add yeast to egg mixture.1 egg white, 3 eggs, 7 tablespoons butter, 5 teaspoons apple cider vinegar, ¼ cup sour cream
- Gradually pour dry ingredients into wet ingredients, stirring well until fully incorporated.
- Line 8.5 x 4.5-inch loaf pan with parchment paper, leaving extra paper hanging over sides for easy bread removal. Spray with cooking oil .cooking oil
- Pour dough into prepared loaf pan and distribute evenly.
- Cover pan with towel and let bread rise for 1½ hours until it reaches edge of pan.
- Bake bread for 30 minutes. Then, cover with aluminum foil and bake for additional 45 to 55 minutes.
- Let bread cool in pan for five minutes before removing.
- Serve and enjoy!
Notes
- Use a bread machine or stand mixer with a dough hook attachment for easier mixing.
- Before baking, brush the top of the bread with melted butter to achieve a shiny, golden crust.
- Coconut flour can substitute almond flour, but the texture and flavor will differ slightly.
- For sweeter bread, incorporate stevia or monk fruit sweetener.
- For added flavor, include herbs and spices, such as rosemary or Italian seasoning.
- Coconut oil or ghee can be used in place of butter.
- Include whey protein powder or egg white protein powder to boost the protein content.
- To make hot dog buns, shape the dough into individual rolls and adjust the baking time accordingly.
Nutrition
Calories: 219kcal | Net carbs: 2g | Fat: 19g | Protein: 7g