Keto Tahini Dip
Planning a Mediterranean-inspired spread or need a standout party appetizer? This Keto Tahini Dip brings a nutty richness and a hint of freshness, perfect for dipping, sharing, and keeping guests coming back for more.
Servings 6 people
Calories 129 kcal
Ingredients
- ¼ cup yogurt
- ½ cup tahini
- ½ lemon juiced
- 1 tablespoon fresh parsley chopped
- ¼ teaspoon cumin
- 1 clove garlic chopped
- ¼ teaspoon salt
Instructions
- In medium bowl, combine ¼ cup yogurt, ½ cup tahini, ½ lemon, 1 tablespoon fresh parsley, ¼ teaspoon cumin, 1 clove garlic, and ¼ teaspoon salt.¼ cup yogurt, ½ cup tahini, ½ lemon, 1 tablespoon fresh parsley, ¼ teaspoon cumin, 1 clove garlic, ¼ teaspoon salt
- Combine until all ingredients are fully incorporated.
- Serve with your favorite vegetables or low-carb tortillas
Notes
- You can replace yogurt with sour cream or mayonnaise for a more creamy texture.
- Add chili powder or hot sauce to this dip if you prefer a spicy kick.
- Incorporate olive or coconut oil for a silkier consistency.
- Use a food processor for easy mixing.
- If tahini isn’t available, you can substitute it with nut butter, such as almond butter or peanut butter.
Nutrition
Calories: 129kcal | Net carbs: 5g | Fat: 11g | Protein: 4g