Keto Tacos
Taco night doesn’t have to feel off-limits. These Keto Tacos strike the perfect balance between hearty richness, bold flavor, and a surprisingly light finish.
Servings 4 people
Calories 141 kcal
Ingredients
- 1 cup cheddar cheese grated
- ½ cup ground beef seasoned and cooked
- ½ cup romaine lettuce
- ¼ cup tomato chopped
- 4 tablespoons cheddar cheese grated
- 3 teaspoons sour cream
Instructions
- Preheat oven to 350 degrees F / 177 degrees C. Prepare baking sheet with parchment paper or silicone mat.
- Spread 1 cup cheddar cheese evenly on baking sheet, dividing into three rounds, approximately three inches in diameter.1 cup cheddar cheese
- Bake cheese taco shells for 7 to 10 minutes until edges start to become golden brown.
- Take out from oven and let cool for two minutes. Then, remove from baking sheet and carefully fold in half to create taco shells. For added stability, place shells in taco stands.
- Scoop cooked and seasoned ½ cup ground beef into shells. Top with ½ cup romaine lettuce, ¼ cup tomato, 4 tablespoons cheddar cheese, and 3 teaspoons sour cream.½ cup ground beef, ½ cup romaine lettuce, ¼ cup tomato, 4 tablespoons cheddar cheese, 3 teaspoons sour cream
- Serve and enjoy!
Notes
- Add spicy jalapeños or hot sauce for an extra kick of heat.
- Ground turkey, chicken, or pork are excellent taco meat options to replace ground beef.
- Create your own Keto Taco seasoning using chili powder, cumin, garlic powder, and onion powder.
- The taco shell can be made with other types of cheese, such as mozzarella or pepper jack, for a different flavor profile.
- If you prefer soft taco shells, reduce the cooking time and shape the melted cheese over a rolling pin or other cylindrical object.
Nutrition
Calories: 141kcal | Net carbs: 1g | Fat: 11g | Protein: 9g