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Keto Sweet and Savory Maple Chocolate Bars

Course Desserts
Cooking time Over 1 Hour
Skill Level Intermediate
Prep Time 30 minutes
Chill time: 2 hours
Total Time 2 hours 30 minutes
Servings 20 people
Calories 182123123kcal

Ingredients

For filling:

  • 4 cups pork rinds crushed
  • ¾ cup SunButter
  • ½ cup unsalted butter
  • ¼ tsp sea salt
  • ¾ cup shredded coconut unsweetened
  • 6 tablespoons golden monk fruit sweetener
  • ¼ cup maple-flavored syrup

For chocolate topping:

  • ½ tsp pure vanilla extract
  • ¼ cup coconut oil
  • 6 tablespoons cocoa powder unsweetened
  • 2 tablespoons cocoa butter
  • 1 tablespoon SunButter
  • ½ teaspoon maple-flavored syrup
  • ¼ cup golden monk fruit sweetener

Instructions

  • Line an 8 x 8 inch baking pan with parchment, with extra parchment hanging over the sides to easily remove later.
  • Put the pork rinds in a large plastic bag and close, pushing out air before sealing. Tap with a mallet until pork rinds are a fine powder.
  • In a saucepan over medium heat, place ¾ cup SunButter and ½ cup unsalted butter, then melt.
    ¾ cup SunButter, ½ cup unsalted butter
  • Stir in crushed 4 cups pork rinds, ¼ tsp sea salt, ¾ cup shredded coconut, and 6 tablespoons golden monk fruit sweetener.
    4 cups pork rinds, ¼ tsp sea salt, ¾ cup shredded coconut, 6 tablespoons golden monk fruit sweetener
  • Remove from heat and pour in ¼ cup maple-flavored syrup and ½ tsp pure vanilla extract. Stir to combine.
    ¼ cup maple-flavored syrup, ½ tsp pure vanilla extract
  • Pour mixture into parchment-lined baking pan and distribute evenly with a spatula.
  • Transfer to refrigerator to chill for 1 hour and 30 minutes.
  • Meanwhile, heat ¼ cup coconut oil in a medium-sized pot. Add 6 tablespoons cocoa powder, 2 tablespoons cocoa butter and 1 tablespoon SunButter. Stir until fully incorporated. Remove saucepan from heat.
    ¼ cup coconut oil, 6 tablespoons cocoa powder, 2 tablespoons cocoa butter, 1 tablespoon SunButter
  • Add ½ teaspoon maple-flavored syrup and ¼ cup golden monk fruit sweetener to the warm chocolate mixture, a little at a time, stirring to incorporate. Cool for 5 minutes.
    ½ teaspoon maple-flavored syrup, ¼ cup golden monk fruit sweetener
  • Remove prepared baking pan from refrigerator.
  • Pour chocolate mixture over the base layer. Place back into refrigerator and chill for 30 minutes.
  • When ready, pull edges of parchment paper to remove from pan. Slice into bars.

Nutrition

Calories: 182kcal | Net carbs: 7g | Fat: 17g | Protein: 6g