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Keto Pumpkin Blondies

Course Desserts
Total Time 45 minutes
Servings 8 people
Calories 189123123kcal

Ingredients

  • ½ cup butter melted
  • ½ cup monk fruit sweetener powdered
  • 1 egg large
  • ¼ teaspoon salt
  • 1 teaspoon cinnamon ground
  • ½ teaspoon ginger ground
  • ⅛ teaspoon clove ground
  • ⅛ teaspoon nutmeg ground
  • ½ cup pumpkin puree canned
  • 1 teaspoon vanilla extract
  • ½ cup almond flour
  • ⅓ cup walnuts chopped

Instructions

  • Preheat oven to 350 degrees F / 175 degrees C.
  • In a large mixing bowl, combine ½ cup butter and ½ cup monk fruit sweetener.
    ½ cup butter, ½ cup monk fruit sweetener
  • Add 1 egg, ¼ teaspoon salt, 1 teaspoon cinnamon, ½ teaspoon ginger, ⅛ teaspoon clove, ⅛ teaspoon nutmeg, ½ cup pumpkin puree, and 1 teaspoon vanilla extract. Stir thoroughly until well combined.
    1 egg, ¼ teaspoon salt, 1 teaspoon cinnamon, ½ teaspoon ginger, ⅛ teaspoon clove, ⅛ teaspoon nutmeg, ½ cup pumpkin puree, 1 teaspoon vanilla extract
  • Gradually stir in ½ cup almond flour until a smooth batter forms.
    ½ cup almond flour
  • Fold half of walnuts into flour mixture.
    ⅓ cup walnuts
  • Grease an 8 x 8-inch square baking pan with cooking spray.
  • Pour batter into prepared pan and spread it evenly.
  • Sprinkle remaining chopped walnuts on top of batter.
  • Bake for 15 to 20 minutes or until a toothpick inserted into center comes out clean.
  • Allow to cool for 10 to 15 minutes before slicing into squares and serving with your favorite toppings.

Nutrition

Calories: 189kcal | Net carbs: 4g | Fat: 19g | Protein: 3g