Keto Prosciutto Wrapped Asparagus
Servings 2 people
Calories 564123123kcal
Ingredients
- ½ cup ricotta cheese
- ¼ cup Parmesan cheese grated
- 1 egg large
- ½ teaspoon lemon zest
- 1 teaspoon basil dried
- 1 pound asparagus
- 4 ounces prosciutto (about 8 slices)
- 2 tablespoons olive oil
Instructions
- Preheat oven to 400 degrees F / 204 degrees C.
- Mix ½ cup ricotta cheese, ¼ cup Parmesan cheese, 1 egg, ½ teaspoon lemon zest, and 1 teaspoon basil until well combined in medium bowl.½ cup ricotta cheese, ¼ cup Parmesan cheese, 1 egg, ½ teaspoon lemon zest, 1 teaspoon basil
- Trim 1 pound asparagus in half and lay flat on cutting board. Then, divide into two equal bunches.1 pound asparagus
- Spread spoonful of the cheese mixture onto 4 ounces prosciutto, then wrap around half of the asparagus spears. Repeat process for the remaining asparagus.4 ounces prosciutto
- Place wrapped asparagus on baking sheet lined with parchment paper and drizzle with 2 tablespoons olive oil.2 tablespoons olive oil
- Bake for 10 minutes until prosciutto is crispy and asparagus is tender.
- Serve immediately and enjoy.
Nutrition
Calories: 564kcal | Net carbs: 6g | Fat: 50g | Protein: 22g